Overview
Enjoy a restorative sound bath in the peaceful setting of our galleries. Sound baths are a meditative practice that use resonant instruments to calm the nervous system, decrease stress, and enhance rest.
Vibrational instruments such as crystal “singing” bowls create an immersive experience designed to evoke a parasympathetic state and offer opportunities for healing and connection on a deeper level.
Facilitated by Amanda Richardson. Ages 16 and up.
Image: Brye Shepard