Story Time in the Garden: Mindful Movement
Join us for a lively story time surrounded by nature. Look, listen, and move to children’s books with our featured readers in a beautiful outdoor garden. Best for ages 2 and up with adult caregivers.
This story session is led by Erin Hanehan, a certified kids yoga instructor, perinatal yoga teacher, and drama teaching artist based in Durham. Join her for stories, mindfulness, and movement for adults and children to practice together. Use all of your senses while you calm your bodies using your breath, wake up your bodies with movement, and practice mindfulness by listening to stories that connect us more deeply to the art we are observing. This playful, accessible introduction to yoga is perfect for the littlest of yogis!
This session takes place outdoors. Limited yoga mats are provided; please bring your own if you’re able.