Mindful Museum: Winter Meditative Moments with Art
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Drawing on themes and imagery from works in our collection and the winter season, we inspire you to turn deeper within. An intentional observation of art is followed by gentle seated movement, breath work, and an extended guided meditation to create opportunities for moments of calm and self-reflection.
Ages 16 and up. Suitable for all skill levels.
This program occurs on a third Wednesday evening once every season.
Date
Time
Cost
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm