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Mindful Museum: Winter Meditative Moments with Art

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Drawing on themes and imagery from works in our collection and the winter season, we inspire you to turn deeper within. An intentional observation of art is followed by gentle seated movement, breath work, and an extended guided meditation to create opportunities for moments of calm and self-reflection.

Ages 16 and up. Suitable for all skill levels.

This program occurs on a third Wednesday evening once every season.


Date

Jan 17, 2024

Time

6:00 PM - 7:00 PM

Cost

Free with registration

Location

East Building

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For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
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