Mindful Museum: Virtual Spring Astrology and Meditation Workshop
The Yoga Almanac, co-authored by Raleigh yoga teacher Andrea Rice, aligns yoga with the astrological seasons. Join Rice for this two-hour virtual experience to embody the awakening energy of spring and discover current astrological patterns. Rice offers mindfulness meditations and journaling prompts for self-reflection, as well as a practical ritual to find expansion. All skill levels welcome; ages 16 and up.
The recording of this workshop will be provided to all registrants the following day.