Mindful Museum: Virtual Slow-Art Appreciation
Slow art is a growing movement to mindfully observe and communally appreciate art. This hour-long virtual program guides you through centering techniques and a breathing practice followed by an intentional observation of Isla (Tierra Prometida) by Yoan Capote. Sharing and discussion are encouraged. This is a great practice to calm the mind and experience art in a deeper way. For ages 16 and up.
Yoan Capote, Isla (Tierra Prometida), 2016, Oil, nails, and fish hooks on linen, mounted on panel, 73 3/16 — 115 3/8 in., Gift of Nancy and Ron McFarlane