Please note: West Building is now closed through October 7, 2022, to complete an exciting reinstallation of the People’s Collection. During this time enjoy free exhibitions on view in East Building, indoor and outdoor events and programming, and the 164-acre Museum Park. We’re excited to welcome visitors back to a new Museum experience starting October 8, 2022. Learn more about this project.

Mindful Museum: Virtual Art and Self-Care Hour

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Join Jesalyn Keziah, MSW, to explore themes around seasonal shifts in self-care—from winter stillness toward spring renewal—inspired by works from our collection. Discussion, art-making exercises, meditative breathwork, reflective journaling, and other tools guide you through this creative exploration of self-care. As we realize the power of art to get in touch with our inner selves, we process emotions that have arisen in the stillness of winter and work with the healing power of art, connecting with ourselves and each other. Ends at 8 pm. For ages 16 and up.

For questions regarding the content of this program, email bryanne.senor@ncdcr.gov.


Feb 03, 2021


7:00 PM
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
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