Mindful Museum: Summer Singing Bowl Sound Bath

Enjoy a restorative sound bath in the peaceful setting of the galleries. Sound baths are a meditative practice that use resonant instruments to calm the nervous system, decrease stress, and enhance rest. Vibrational instruments such as crystal “singing” bowls create an immersive experience designed to evoke a parasympathetic state and offer opportunities for healing and connection on a deeper level. Facilitated by Amanda Richardson.

Ages 16 and up.

Image: Bryanne Senor