Mindful Museum: Spring Meditative Moments with Art
Drawing on themes and imagery from works in the Museum’s collection and qualities of the spring season, we inspire you to turn deeper within. An intentional observation of art is followed by gentle seated movement, breath work, and a guided meditation to create opportunities for moments of calm and self-reflection.
Suitable for all skill levels. Ages 16 and up.
This event occurs on a third Wednesday evening once every season.
Photo: Bryanne Senor