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Mindful Museum: Singing Bowl Sound Bath

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Enjoy a restorative sound bath in the peaceful setting of our galleries. Sound baths are a meditative practice that use resonant instruments to calm the nervous system, decrease stress, and enhance rest.

Vibrational instruments such as crystal “singing” bowls create an immersive experience designed to evoke a parasympathetic state and offer opportunities for healing and connection on a deeper level. Facilitated by Amanda Richardson.

Ages 16 and up.

Image: Courtesy of Amanda Richardson


Date

Dec 04, 2024

Time

6:00 PM - 7:00 PM

Cost

$12 Members, $14 Nonmembers

Location

West Building

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For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
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