Mindful Museum: Singing Bowl Sound Bath
Enjoy a restorative sound bath in the peaceful setting of our galleries. Sound baths are a meditative practice that use resonant instruments to calm the nervous system, decrease stress, and enhance rest.
Vibrational instruments such as crystal “singing” bowls create an immersive experience designed to evoke a parasympathetic state and offer opportunities for healing and connection on a deeper level. Facilitated by Amanda Richardson.
Ages 16 and up.
Image: Courtesy of Amanda Richardson
Date
Time
Cost
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm