Mindful Museum: Outdoor Slow Art Appreciation
Calm the mind and experience art in a deeper way. This hour-long immersion guides you through centering techniques and a breathing practice followed by an intentional observation of a sculpture in the Park. Sharing and discussion are encouraged. Wear a mask, dress for the outdoors, and be prepared to walk up to a mile total. For ages 16 and up. Space is limited.
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm