Mindful Museum: Outdoor Ritual for the Summer Solstice

“The summer solstice encourages us to look within, to cultivate and support inner radiance by turning to rituals and practices that nurture personal growth and receptivity to the world around us.” –Lisette Cheresson and Andrea Rice, The Yoga Almanac

Join Raleigh-based mindfulness teacher Andrea Rice for an evening of ritual and reflection to celebrate the arrival of summer. During this two-hour session, Rice offers guided meditations, gentle movement, and journaling prompts, plus a discussion on the history of summer solstice rituals and the significance of current astrological patterns. Dress comfortably and bring a yoga mat, notebook, and water bottle. All skill levels welcome; ages 16 and up. Space is limited.