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Please note: The Museum buildings will be closed on Thursday, July 4, for Independence Day. The Museum Park will be open dawn to dusk.

Mindful Museum: Outdoor Adaptive Chair Yoga

During this seated and accessible class, participants are guided through visually and vocally descriptive cues for breathing, poses, and meditation, having the option to sit or stand throughout. All physical abilities and any skill level welcome. These sessions are suitable for those who have limited mobility, are in a wheelchair, or who are blind or have low vision.

Chairs are provided; please bring water and dress comfortably to be outside. Ages 12 and up. Space is limited, and preregistration is required.

These programs occur the second Wednesday morning of the month April through June and are led by certified teachers who make yoga accessible to everyone at You Call This Yoga.

For questions, email bryanne.senor@ncdcr.gov.

Photo: Bryanne Senor


Date

Apr 12, 2023

Time

10:00 AM - 10:45 AM

Cost

Free with registration

Location

West Building, North Courtyard

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Ticket Information:
Tickets go on sale February 10 at 10 am.
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
Ticket Information:
Tickets go on sale February 10 at 10 am.
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
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