Mindful Museum: Meditative Moments with Art
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Drawing on themes and imagery from works in our collection, we inspire you to turn deeper within. An intentional observation of art is followed by gentle seated movement, breath work, and a guided meditation to create opportunities for moments of calm and self-reflection.
Suitable for all skill levels, ages 16 and up. Space is limited.
Photo: Bryanne Senor
For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm