Please note: Antiques Roadshow will film live from the North Carolina Museum of Art on Tuesday, May 16, 2023. For more information about the 2023 tour and to enter the free-ticket sweepstakes, please visit here or call (888) 762-3749.

Mindful Museum: Art-Inspired Wisdom Circles to Build Resilience

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Join Nina Be, local trauma-informed yoga teacher, for a powerful 90-minute exploration of art and yourself in community. You are safely guided through art observation, breathing exercises, meditation, compassionate conversation, and expressive writing to collectively witness and transform challenges into resilience.

Each session focuses on a different theme, access point into self-discovery, and artwork from our collection. Dress comfortably and bring a yoga mat. Suitable for all levels and abilities, ages 16 and up. Space is limited.

Photo: Bryanne Senor


Mar 27, 2023


6:00 PM - 7:30 PM


$13 Members, $15 Nonmembers


West Building

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For More Information:
(919) 715-5923
Wednesday through Sunday, from 10 am to 5 pm
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