Drawing Meditation with Maureen O’Neill

This workshop designed by Maureen O’Neill offers a variety of exercises to help participants connect to and engage with the present moment. Through guided mark making (drawing and painting), participants learn to shift focus to their touch and breath and experience how a beautiful line or color can bring them into a meditative place that is both healing and creative.

Supplies are included and no art experience is necessary. This workshop encourages and supports the strength and wisdom of the intuitive spirit.

Image: Courtesy of Maureen O’Neill