Programs
MINDFUL MUSEUM
Art and mindfulness are natural complements. Both are reflective and healing, and when they come together, a sense of refuge is created. The Mindful Museum series offers opportunities to calm the mind, process emotions, cultivate inspiration, and find connection both with art and with our community.
Mindful Museum Programs
You will find a variety of experiences and modalities represented, such as family Growga, yoga in the galleries, accessible sensory journeys, and art-inspired poetry.
Slow-Art Appreciation
Slow-art appreciation, a free monthly program, allows participants to purposefully slow down and utilize mindfulness tools to observe a work of art. This special invitation into the present moment creates a communal experience that shifts perspectives and fosters a personal connection with the art. These powerful programs, just an hour in length, have been proven to transform participants’ moods and outlooks.
