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Art-Immersive Yoga in <i>You Are Here</i> (Sold Out)
  • $13 Members
  • $15 Nonmembers
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You Are Here Events

Art-Immersive Yoga in You Are Here (Sold Out)

Wednesday, April 11, 2018 | 5:30 pm
East Building, Level B  SOLD OUT

Experience yoga in Anila Quayyum Agha’s Intersections gallery within the exhibition You Are Here. Bring a mat and small towel, and dress comfortably. Space is limited. All skill levels are welcome.

Please fill out and print this waiver to bring to your first class.

Exhibition tickets are not required for yoga class; purchase a separate ticket, if desired, to view the full exhibition.

Carson Efrid: Carson Efrid, MFA, E-RYT 500, RPYT, YACEP, is a dancing yogini living in Durham, North Carolina. An enthusiastic student and teacher of Prana Vinyasa Flow yoga, the Gyrotonic Expansion System Method and Emergent Improvisation, Carson is inspired by nature, evolutionary Vinyasa, circular pathways, modern dance, somatics, Tantra, Ayurveda, Bhakti, her teachers, Shiva Rea, Juliu Horvath, and Susan Sgorbati, and the Sahaja Spirit, the spontaneous flow of consciousness. She is the owner of Sahaja Space and teaches there and at Evolve Movement.

Class description: Prana Vinyasa is an evolutionary method of embodied transformation and radiant health created by Shiva Rea. The wave of a class is created through cycles of effective and creative sequences linked through the breath. Following the mandala of asanas, Prana Vinyasa creates whole-body transformation of strength and fluidity, circulation and centering.

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